My heart was in pain this morning......... no no no no... not the love kind... but the real physical fist size heart.......

Do u know wat.. I thk I am going to die soon.. Is not because I am lacking of physical activities.. but just weak inside..

My bones are brittle a sign of Osteoporosis.. My physical heart is in pain a sign of heart attack.. maybe i should train myself to eat more fiber and protein.. and make my fats blind with the insoluble fiber by cleaning up the road that my blood vessel travels and getting rid of dirty waste contribute to "Shu fen staying longer on earth"